Follow, Follow, Follow!

The day is finally here... in just a couple of hours I will be headed to the land down under for the U23 World Championships! My race is on Friday morning the 11th (Thursday back in the US) at 10am, so that means... Australia = 14 hours ahead of eastern time, 15 for central, 16 for mountain and 17 for pacific. Most of you will probably be sleeping while I'm racing but for those of you who want to track me there will be live timing splits available at www.triathlon.org, as well as live video at the finish line. Also, you can follow me on twitter @TriMandaPanda7 and I will try my best to post an update or two. :) Have a g'day!